Coaching Options Available

One – on – One Nutrition Coaching

(Worldwide)Personalized Programs created based on the individual health assessmentPersonal Training Sessions Available 

  1. Your Home or Pool
  2. Crestview Country Club Wichita (Members Only)
  3. Optimal Performance (11444 East Central, Wichita KS)
Plan Price
12 weeks $400
24 weeks -Free access to Health Summit, Arthritis Summit, & Fix for Female Hormones $750
Single session $60

30 day Healthy Program

What is the best get healthy plan for you? If you want to lose weight, improve your energy, balance your hormones and improve your overall quality of life then this is for you.  Want a blue print to follow and you can do the rest then here you go… 30 days to Healthy Living. The cost is approximately $10 per day depending on exact shipping costs. What is included ? 

  • 30+ days worth of recipes
  • Facebook support group
  • Certified health coach & personal trainer at your fingertips
  • Supplementation to allow your body to do it’s job efficiently
  • Weekly email with helpful hints
  1. 2 bags of Arbonne protein powder
  2. Digestion plus – pre and probiotics and digestive enzymes (If you are having digestion issues, this is the bomb)
  3. Fiber boost – Fiber is the # 1 ingredient to help control cholesterol, hormones, and improve digestive health
  4. Detox tea – help you body get rid of the bad stuff
  5. Fizz Sticks – Great flavored B12 sticks loaded with vitamins and nutrients that help you hit that daily water goal
  6. 7 day Cleanse – Gentle lemon/ginger ingredients geared towards getting your body to release those stubborn toxins that have been wreaking havoc in your intestinal tract

Don’t waste another day wishing you would have done something to improve your health. It is much harder to regain your health once it is gone. Sign up for the next 30 day challenge by calling me at 316-650-9437 , send me an email at, or

Start today.

The most difficult part of any program is getting started. Just think of trying to move a large boulder down the hill. Once you get momentum it keeps rolling with a few trees, rocks, and holes in the way but it keeps rolling. The hardest part was moving it. You are the rock, get rolling today to better health. A FREE health assessment is complimentary for all clients.

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