Programs


NBHWC Promotion – $30 – 60 minute session 

Prices …. $500 for 12 weeks 

 

Programs

One – on – One Coaching

(Worldwide)Personalized Programs created based on the individual health assessment. All programs are specific to the individual because each individual is UNIQUE. All programs have :

  1. Regular communication – some  clients need a weekly call while others are every other week or even once a month
  2. Habit Change –  Health coaching is a client led approach including collaboration with the coach for accountability, brainstorming ideas, and deep dives into each clients’ WHY 
  3. Nutrition/Guidance . Everyone has foods they prefer and some they just hate so a detailed food plan rarely works. We work together to develop a plan that you enjoy and will stick with rather than a restrictive diet than only works short term. 
  4. Positive feedback. Most people are great at pointing out what they do wrong and often forget about all the great decisions they make each and every day. I help you to see both sides so you can consistently  make the best decisions for your health . 

 

Plan Price
Single NBHWC Promo  (Limited spaces available) $30
12 sessions  $500
Single session – available for past clients $60

Start today.

The most difficult part of any program is getting started. Just think of trying to move a large boulder down the hill. Once you get momentum it keeps rolling with a few trees, rocks, and holes in the way but it keeps rolling. The hardest part was moving it. You are the rock, get rolling today to better health. A FREE health assessment is complimentary for all clients.